EXPLORING AROMATHERAPY: A COMPREHENSIVE GUIDE FOR BEGINNERS ON ESSENTIAL OILS FOR STRESS RELIEF AND RELAXATION

Aromatherapy, a form of alternative medicine, is becoming a popular method for relaxation and promoting overall well-being. This article serves as Vision Board, Goal Setting, Organization, Personal Development, Motivation a beginner's guide to understanding the basics of essential oil therapy and its benefits. The term the practice of it refers to